It is reasonably well established that the spiritual growth of Christians is closely linked to how regularly we read the Bible, ponder its meaning for us and engage with God in prayer.
Most of us can verify this in our own lives, the times when we have grown spiritually have often been those periods when we have spent more time in the Bible and praying. There can be a strong feedback loop in this; the more I am engaging with God the more I want to pray and read the Bible. Unfortunately, the converse is also true; the less I read the Bible the less I engage with God and the less inclined I am to continue to read the Bible.
I would not want to be dogmatic on which happens first in this feedback loop, it seems to me that if either factor slips the situation in general either spirals downwards or grows in worship. What matters most is to know that they are indeed linked. Being aware of this link enables each of us to influence our spiritual growth.
Yet it can be frustratingly difficult to maintain a regular habit of engaging with the Bible and engaging with God. I have been a Christian since I was 18 years old and for some reason it seems to be getting harder to maintain these habits as I get older rather than becoming easier which is what my expectation was (most habits get easier the longer you do them — driving is a good example). Several obvious reasons for this come to mind; I have 3 children who are still fairly young, I own a mortgage with a house attached so time is needed to maintain this liability, and I work on a 24-hour rotating roster so do not have a set bedtime or wake up time.
However, there are also increasing concerns that the digital age is bringing new pressures upon our devotional habits. In October 2013 David Murray posted a couple of articles looking at technology-related factors which make it more difficult to spend time with God:
Loss of boundaries between work and private life
Loss of concentration due to multitasking habits
Habitual scanning of text when reading
Loss of meditation/deep thinking
Loss of memory (as in Bible memorization, not Alzheimer’s disease!)
Loss of problem solving
Loss of social connection
Loss of sleep (definitely a problem for me!)
Loss of quiet
Loss of friendships
Loss of family time
Loss of privacy
Too much time wasting
Loss of purity
Loss of patience
Loss of wisdom
Loss of humility
For more detail on these problems, check out the original post. Multitasking, social media and Google cop the blame in David Murray’s post. I’m not in full agreement with his list as many of these things can be lumped together under the problem of having almost constant access to unlimited information and amusements. But it is good to consider how technology is interfering with my spiritual life. The followup post was a little more practical: 20 Tips For Personal Devotions in the Digital Age. Again, I don’t agree with everything on his list but it is a good start.
For myself, this difficulty in maintaining good devotional habits is a result of several intertwined factors: being much too easily distracted by the computer/internet, lack of sleep, reserving some quiet space in the day, and forgetting that being in fellowship with God is the greatest thing I can have.
At least there are some steps I can take to improve things:
Get more sleep
Step away from the computer sooner
Spend some time with God — even a little bit of real fellowship is a start